do or die Posted August 30, 2019 Report Share Posted August 30, 2019 ....back to your Russian troll farm with you.... Link to comment Share on other sites More sharing options...
M.O.A.B. Posted August 30, 2019 Report Share Posted August 30, 2019 2 hours ago, Booch said: it's all about nutrion...what..when...how much...the timing and using progressive overload...and linear progression in tandem...also use of fasting to keep insulin levels down majority of day...thats what makes people fat and sickly...your insulin is always spiked...impossible to rid flab can you discus me the insulin part on pm, please and thanks Link to comment Share on other sites More sharing options...
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