Jump to content


  • Posts

  • Joined

  • Last visited

  • Days Won


Noeller last won the day on November 27

Noeller had the most liked content!

About Noeller

  • Birthday 03/23/1980

Profile Information

  • Gender
  • Location
    Rural AB by way of Pinawa-Brandon-Dauphin-Winkler
  • Interests
    CFL, Curling, Micro Breweries, Fishing...

Recent Profile Visitors

The recent visitors block is disabled and is not being shown to other users.

Noeller's Achievements

Single Status Update

See all updates by Noeller

  1. In my practice I have had occasion to recommend a "The Healing Code" to several who have had coping struggles. You can skip right to the "how-to" section and it is easy to learn and apply and very effective in most cases.

    1. Noeller


      awesome -- thanks for the tip! I did therapy and meds for about a year and it helped a ton. Have a lot of tools now. Biggest thing for me was ensuring quality sleep every single night. Am on a special med for sleep that literally saved my life. Biggest change in my life is I get a quality night's sleep EVERY night...mental health would be much worse without it!

    2. Tracker


      Insomnia and mental health are intimately connected- enough sleep deprivation and the effects are indistinguishable from psychosis. The approach in the book I recommended has been shown to be very powerful in improving mood disorders. 

  • Create New...