Noeller
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Status Replies posted by Noeller
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15k in liked content, get this man a crown
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ha ha ha -- I do my best! Hope you're well, pal!
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In my practice I have had occasion to recommend a "The Healing Code" to several who have had coping struggles. You can skip right to the "how-to" section and it is easy to learn and apply and very effective in most cases.
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awesome -- thanks for the tip! I did therapy and meds for about a year and it helped a ton. Have a lot of tools now. Biggest thing for me was ensuring quality sleep every single night. Am on a special med for sleep that literally saved my life. Biggest change in my life is I get a quality night's sleep EVERY night...mental health would be much worse without it!
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